For those residing in Hanoi or planning an extended stay, it becomes crucial to locate a suitable fitness facility to engage in physical activities. Whether your aim is to shed the extra calories from indulging in local delights, connect with like-minded individuals, or simply incorporate fitness into your daily routine, Hanoi offers a diverse range of gyms that cater to your preferences.

Particularly in the TayHo neighborhood, known for its significant expat community, there is an abundant selection of gyms to explore, varying in affordability, amenities, and sophistication, providing you with ample options to find the perfect fit for your fitness journey.

CROSSFIT TAY HO: A COMMUNITY THAT MAKES YOU FITTER, BETTER AND STRONGER!

Looking for a gym that feels like home? Look no further than CrossFit Tay Ho – the only CrossFit gym in Hanoi. This is not your typical gym with ellipticals and Zumba classes, but rather a place where you can experience The Sport of Fitness. With constantly varied movements performed at high intensity, CrossFit is suitable for people of all shapes, sizes and fitness levels, and it improves your overall health, physical fitness and mindset.

In other words, CrossFit Tay Ho will help you become fitter, better and stronger while having fun in a welcoming environment.

CFTH (CrossFit Tay Ho) has members from more than 25 countries who have bonded over tough workouts, camaraderie and their love for the sport. It’s not just a place to get great results, but also a place to belong. Members not only train together, but they also socialize outside of the gym and travel together. If you’re looking for a community in Hanoi, CFTH might just be the perfect place for you!

Each class at CrossFit Tay Ho is led by a highly qualified coach who will customize each workout to meet your needs. Coaches are passionate about your fitness journey and will follow up with you regularly to ensure that you’re making progress toward your goals. Group classes run throughout the day, from 5:00am to 8:00pm, and there’s an open gym area where members can work on their own accessory and strength exercises.

CFTH recently moved to a new location at 34 Dang Thai Mai with brand new equipment and facilities. You can expect new classes and merchandise, but the same core values that they’ve been cultivating for the last five years.

One former member shared her personal experience:

“When I was newly postpartum, incredibly self-conscious, unfit and intimidated, I joined CrossFit Tay Ho. It took me three times to step inside, but when I did, I never looked back. The gym and community changed the way I view fitness and what a gym could be. While the results speak for themselves (fastest, most obvious results I’ve ever achieved), what you’ll really love is the community and the people. So, whatever other option you entertain, I highly recommend adding CrossFit Tay Ho to your list – you won’t regret it!”

Don’t hesitate to join CrossFit Tay Ho, where you can experience a fitness journey like no other and become part of a supportive community that will help you achieve your goals!

Pros

Strong Sense of Community

At CrossFit Tay Ho, you’ll experience a sense of teamwork that’s unlike any other traditional gym. When you’re working out, you’ll be surrounded by like-minded individuals who are all doing the same workout. This strong sense of community will encourage you to push yourself and support others.

Constant Coaching & Support

One of the biggest advantages of CrossFit Tay Ho is the constant coaching and support you’ll receive from highly qualified coaches. They’re always available to guide you and provide modifications to ensure your safety and well-being.

Constant Improvements/Results

By keeping track of your workouts, weights lifted, and reps, you’ll constantly improve in all areas. CrossFit Tay Ho provides you with the tools you need to achieve your fitness goals and see results fast.

Sense of Competition

If you thrive on competition, CrossFit Tay Ho is the perfect place for you. You’ll be surrounded by people cheering you on and motivating you to push further. It’s an excellent space for former athletes or anyone who loves a little friendly competition.

Multiple Classes at Varying Times

CrossFit Tay Ho offers classes during early morning, midday, and evening to cater to everyone’s needs. This means you can attend classes that fit within your schedule, no matter how busy you are.

Cons

Cost

It’s important to note that CrossFit Tay Ho is more expensive than your typical gym. However, the added benefits of a strong sense of community, constant coaching and support, and a unique workout experience may outweigh the cost for some people.

Group Classes

While CrossFit Tay Ho’s classes are individualized, they are still done together as a group. If you prefer to work out alone with headphones and tune out the noise around you, then CrossFit Tay Ho might not be the best choice for you.

Location: 34 Dang Tai Mai

Price:

• 1 month – 2,700,000VND
• 3 months – 7,500,000VND
• 6 months – 13,500,000VND

Website: www.crossfittayho.com

Try it Out: New prospective members living in Hanoi can enjoy three free trial classes to see if CrossFit Tay Ho is the right fit for them.

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THE FITNESS VILLAGE: A TRANQUIL SPACE FOR ALL YOUR FITNESS GOALS

Nestled in a serene alleyway in Tay Ho, Hanoi, The Fitness Village offers a tranquil space for fitness enthusiasts. Their state-of-the-art gym holds a variety of classes that cater to everyone’s goals. With an extensive range of group fitness classes including HIIT, Zumba, Yoga & Pilates, Pump, Spin, and even guided meditation, there’s something for everyone. All classes run throughout the day from 6:30 am until 7:50 pm, taught by qualified instructors who bring their expertise and varied styles to each session.

Apart from the group fitness area, The Fitness Village also provides a fully-equipped, air-conditioned, and air-purified gym with free weights and cardio machines, plus a separate zone for calisthenics training. Whether you want to exercise solo or hire one of their three personal trainers, the gym caters to your needs. Each trainer has their own unique style, but they all firmly believe in finding the right path to help clients achieve their fitness goals.

The environment at The Fitness Village is undoubtedly one of its strongest points. According to one of the current trainers, both instructors and members are friendly and welcoming. Joining this gym no longer feels intimidating, making it easier for fitness enthusiasts to focus on achieving their goals. In addition, from April to October, members can enjoy a lovely refresher by the peaceful swimming pool, perfect for hot summer days.

If you decide to join The Fitness Village, you’ll enjoy a range of perks, such as a choice of membership options ranging from one week to one year. Moreover, if you leave Hanoi early, you can transfer your membership to a friend.

PROS:

• Environment – Peaceful and welcoming environment makes joining a gym not so intimidating
• Refreshing Amenities – Air-conditioned, air-purified, and relaxing pool
• Membership options – Choose from 1 week to 1 year membership with the ability to transfer membership to a friend if you leave Hanoi early
• Group Classes – Huge range and variation of group classes

CONS:

• Sparse Gym Area – Some members may find that the gym space is a bit lacking.

Looking for a fitness center that offers great value for your money? The Fitness Village in Hanoi, Vietnam might just be the place for you! While their equipment and spin bikes may be older, the facility is still well-maintained and functional. However, they are always striving to improve and upgrade their amenities to ensure your complete satisfaction.

Located at 68 Alley 50 Lane 310 Nghi Tam, Yên Phụ, Tây Hồ, this fitness center offers various packages depending on your needs and budget. For those who want access to the fitness room and pool, you can choose from their monthly rate of 1,250,000 VND, 3-month rate of 3,200,000 VND, 6-month rate of 5,000,000 VND, 9-month rate of 7,000,000 VND, or 1-year rate of 8,500,000 VND.

If you’re looking for more than just gym access, you can opt for their classes, fitness room, and pool package. This includes a variety of classes such as yoga, HIIT, and Zumba which are perfect for those who want to switch up their workout routine. Rates start at 1,600,000 VND for a month, 3,800,000 VND for 3 months, 6,000,000 VND for 6 months, 8,500,000 VND for 9 months, and 10,000,000 VND for a year.

What’s even better is that new prospective members living in Hanoi can try out The Fitness Village with their 4-day pass. This gives you the opportunity to see what the center has to offer without any commitment. 

CALIFORNIA CENTURYON  WEST POINT

The California Centuryon gym in Tay Ho’s Somerset is a top-notch fitness center that caters to both locals and foreigners. It boasts state-of-the-art facilities, an organized, pristine environment, and excellent service. The gym has an extensive range of cardio equipment, including treadmills, ellipticals, stair climbers, and bikes, as well as numerous weight machines and a small section of free weights and dumbbells. Moreover, the gym has several rooms for group fitness classes, such as yoga, dance, spinning, and Les Mills Body classes.

Opinions about this Hanoi gym are divided, with some people expressing their love for it while others complain about it. However, members of Team We Love California Centuryon are impressed by the myriad of classes on offer, the swimming pool, the sauna, the cold plunge pool, the cleanliness and maintenance of equipment. On the other hand, members of the opposing team often bemoan the crowded environment, the loud music, the confusion surrounding membership costs, and the lack of staff and trainer involvement.

Ultimately, the best way to determine if this facility is right for you is to visit it yourself before making any decisions. While it may not be the place to make new friends, it does provide an excellent workout experience, whether you prefer to exercise alone or as part of a group.

Regarding membership, there is no standard rate as prices vary depending on individual circumstances. However, frequent promotions and deals can be found, and skilled hagglers often pay less. The longer the membership period, the cheaper the charges become. Furthermore, many Hanoi Facebook groups offer memberships for sale at reduced rates.

On a personal note, I joined the gym to access a specific type of treadmill known as an Air Runner. Although I paid roughly 13,000,000VND for 18 months (equivalent to approximately 700,000VND per month), I view it as a worthwhile investment. My experience with the gym has been hassle-free, allowing me to run on my preferred machine without distractions. I use my headphones to avoid being disturbed by noise or conversation, and most interactions with staff have been positive.

Pros

• Equipment and machines are plentiful and well-maintained, ensuring a smooth workout experience.
• The gym offers a large selection of group fitness classes that cater to all interests, providing an excellent opportunity for members to diversify their workout routine.
• The gym boasts an impressive list of amenities, including a pool, sauna, cold plunge pool, and air conditioning. These amenities are perfect for members looking to take a break from their intense workouts and relax.

Cons

• The gym can be slightly overcrowded with people using equipment inappropriately, which might impact the quality of the workout experience. Additionally, members may need to contend with others taking naps around the gym or eating in the pool area.
• The membership costs at California Fitness vary significantly, making it challenging for prospective members to determine whether they can afford the gym’s rates.

Location and Pricing

California Fitness is located at Somerset West Point Hanoi Plaza, 02 Tay Ho Street, Quang An Ward, Tay Ho. However, the gym does not have a set price, and interested individuals will need to inquire about the cost of membership directly from the gym.

Try It Out

If you’re unsure if California Fitness is the right gym for you, don’t worry! The gym offers a one day pass free trial that you can use to explore the facilities and determine if it’s a good fit for your workout needs

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TOP GYM: THE ULTIMATE WORKOUT DESTINATION

Looking for a gym that has it all? Look no further than Top Gym on Au Co in Tay Ho, Hanoi. With its thumping music and impressive equipment visible through its large windows, this three-story gym is sure to catch your eye.

Top Gym is equipped with everything you need to get in shape, from benches and machines to treadmills and dumbbells. The gym prides itself on having the newest and best-maintained equipment, including two power racks with Olympic standard barbells. Whether you’re into kickboxing or prefer group classes like zumba and yoga, Top Gym has got you covered.

You’ll be impressed by the level of respect shown by most gym-goers, who consistently re-rack their weights. While the staff at Top Gym does speak English, some have reported that they can be less than attentive at times. However, you won’t be disappointed by the extra facilities, which include air conditioning and a steam room and sauna.

This gym offers a variety of membership options and frequent promotions throughout the year, making it accessible to everyone. Some have reported paying as little as 4,800,000 VND for six months or 6,000,000 VND for the entire year.

PROS:

• Machine and Equipment Maintenance → All equipment is new and well maintained
• Variety of Classes → A decent selection of group fitness classes to suit all interests
• Amenities → Air conditioning, steam room, and sauna

CONS:

• Membership Options → Varying membership costs
• Inconsistent Staff → Some reports of less attentive staff

Conveniently located at 206 Au Co, Tu Lien, Tay Ho, Hanoi, Top Gym is a must-visit destination for anyone looking to get in shape. Plus, you can take advantage of their 3-day free trial to see if this is the gym for you. Don’t miss out on the ultimate workout experience!

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OLYMPIA GYM: YOUR AFFORDABLE NO-FRILLS FITNESS CENTER IN HANOI

Looking for a gym that doesn’t break the bank in Hanoi? Look no further than Olympia Gym. Located at the end of To Ngoc Van, this gym is spacious and filled with natural light. It has everything you need to get a good workout, including free weights, bench presses, ellipticals, bikes, and machines. In the summertime, they even open up their semi-outdoor pool (though it requires an additional fee of 80k).

It’s important to note that Olympia Gym doesn’t offer trainers or group fitness classes. However, if you’re looking for a solo adventure, Olympia has got you covered.

While Olympia Gym may not be the most state-of-the-art facility out there, it offers affordable memberships with varying options. For around 400,000k per month, you can have unlimited access to the gym. Some people opt for the 570,000k membership, which gives them 30 visits. What’s more, Olympia Gym isn’t usually overcrowded, and it tends to attract friendly Vietnamese locals rather than pretentious gym-goers.

It’s worth noting that Olympia Gym doesn’t have the fanciest equipment and can sometimes be crowded with unused or broken machines. The cleanliness and maintenance of the gym aren’t always top-notch either. So if you’re looking for luxury, this gym might not be for you.

PROS

• Very affordable monthly rates
• Friendly workers and members + uncrowded
• No frills or fancy equipment to distract you

CONS

• Machines and weights are old and unmaintained
• Not often cleaned, lacks basic amenities like soap in the bathrooms

If you’re looking for a simple, affordable gym with a laidback atmosphere, then Olympia Gym is definitely worth checking out.

Location: 98 Duong To Ngoc Van, Quang An, Tay Ho, Hanoi

Cost: Around 400,000k per month (varies)

Website: https://olympia.com.vn/

Try It: No free trial, but a day pass is 80k

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WHEY GYM: YOUR GO-TO GYM FOR WEIGHT TRAINING AND BODYBUILDING IN HANOI

If you’re looking for a gym that specializes in weight training and bodybuilding, then Whey Gym might be the perfect fit for you. This chain of gyms has three locations in Hanoi.

Whey Gym offers a variety of equipment and machines specifically designed for weight lifting, powerlifting, and bodybuilding. They also have group fitness classes including yoga, Pilates, and HIIT. Additionally, they offer personal training services to help you reach your fitness goals.

Whey Gym is known for its clean facilities and well-maintained equipment. The staff is friendly and helpful, making it a great place for beginners or more experienced gym-goers alike.

As with any gym, there are some downsides to Whey Gym. Membership can be quite expensive, with prices ranging from 650,000k to 1,600,000k per month depending on the location and package. Also, during peak hours, the gym can become quite crowded.

PROS

• Specializes in weight training and bodybuilding
• Offers group fitness classes and personal training services
• Clean facilities and well-maintained equipment
• Friendly and helpful staff

CONS

• Expensive membership fees
• Can become crowded during peak hours

If you’re serious about weight training and bodybuilding and don’t mind investing in an expensive gym membership, then Whey Gym is definitely worth considering.

If you’re looking for a gym that can help you achieve your fitness goals in Hanoi, consider checking out Wheygym. Founded in 2015 by a group of passionate fitness enthusiasts, Wheygym strives to provide affordable and high-quality fitness solutions to its members.

One of the key features of Wheygym is the modern and well-equipped gyms available across various locations in Hanoi, including at CLB Gym ĐH Văn Hóa, 418 Đê La Thành – Ô Chợ Dừa – Đống Đa, and CLB Gym Văn Hóa Thanh Trì, 20 Nguyễn Bặc – ngõ 405 Ngọc Hồi – Thanh Trì. The gyms are equipped with an array of weight machines and free weights, as well as cardio equipment to cater to different workout preferences.

Wheygym also offers personal training and group classes, allowing members to tailor their fitness journey to their individual needs. With experienced trainers on hand, personal training sessions are designed to help members reach their fitness goals effectively. Meanwhile, group classes provide a fun and supportive environment for like-minded individuals to work towards their fitness milestones.

The staff at Wheygym are friendly and knowledgeable, and always willing to offer assistance and advice to help members achieve their fitness goals. In addition, the gyms are clean and well-maintained, providing a comfortable and safe environment for members to work out in.

Wheygym offers flexible membership options to suit different budgets and requirements. Members can choose from monthly, quarterly, or yearly memberships, with the option to add personal training or group classes to their plan. This ensures that members get the best value for their money, without sacrificing quality or convenience.

By joining Wheygym, you’ll become part of a positive and supportive community of fitness enthusiasts who are motivated to help each other succeed. Whether you’re a seasoned gym-goer or just starting out on your fitness journey, Wheygym provides the necessary resources and encouragement to help you achieve your goals.

If you are dedicated to enhancing your fitness level, WheyGym provides an excellent starting point. Their state-of-the-art amenities, knowledgeable instructors, and encouraging community ensure that you will make progress towards achieving your fitness objectives.

 

BEDENTAL - TOP STANDARD DENTISTRY SYSTEM

In HANOI

Address 1: 7B Thi Sach St, Ngo Thi Nham, Hai Ba Trung Dist, Ha Noi. - 0934.61.9090

Address 2: 343 Tay Son St, Nga Tu So Ward, Dong Da Dist, Ha Noi. (Nga Tu So Cross) - 0934.61.9090

Address 3: CC2 Tower  Nguyen Huu Tho St, Dinh Cong Ward, Hoang Mai Dist, Ha Noi. (Inside True Hope ) - 0934.61.9090

In HO CHI MINH

Address 1: 53 -55 -57  Pho Duc Chinh St, Nguyen Thai Binh, Dist. 1, Ho Chi Minh. - 0766.00.8080

Address2: 25, City Land urban area, Go Vap Dist, Ho Chi Minh - 0766.00.8080

Working: 9am - 6pm everyday

Website: https://bedental.vn/en/

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