English
한국어
日本語
中文 (中国)
Plaque in Hanoi is a common yet often overlooked oral health issue, deeply connected to hygiene and cultural beliefs. Many Hanoians associate good oral health with prosperity and well-being, believing that dental problems can affect their career, relationships, and fortune. This article explores the prevalence of plaque in Hanoi, its cultural significance, key statistics, causes, and effective prevention methods.
Tư vấn chuyên môn bài viết:
BÁC SĨ DƯƠNG THỊ THÙY NGA
What is dental plaque and why does it matter?
Dental plaque is a sticky biofilm composed of bacteria, food particles, and saliva that adheres to the teeth. If not removed through proper brushing and flossing, plaque hardens into tartar (calculus), which is much more difficult to remove and significantly increases the risk of gum disease and tooth decay.
Consequences of plaque buildup
Plaque accumulation can lead to several oral health problems, including:
1. Tooth decay (Cavities)
- Bacteria in plaque produce acids that erode enamel, leading to cavities.
- If untreated, decay can penetrate deeper layers of the tooth, potentially requiring root canal treatment.
2. Gingivitis (Early gum disease)
- Plaque buildup irritates the gums, causing inflammation, redness, swelling, and bleeding.
- Gingivitis is reversible with good oral hygiene but can progress if neglected.
3. Periodontitis (Advanced gum disease)
- If gingivitis is left untreated, it can develop into periodontitis, a serious infection affecting the gums and bone structure.
- This condition can cause gum recession, bone loss, and eventually tooth loss.
4. Bad breath (Halitosis)
- Plaque harbors bacteria that release foul-smelling gases, contributing to persistent bad breath.
- Even with regular brushing, plaque buildup in hard-to-reach areas can cause unpleasant odors.
5. Increased risk of systemic diseases
- Studies suggest a link between oral bacteria and major health issues such as heart disease, diabetes, and respiratory infections.
- Poor oral health may contribute to inflammation throughout the body, exacerbating chronic conditions.
Why is plaque a common issue in Hanoi?
Several factors contribute to the high prevalence of plaque-related oral health issues in Hanoi:
1. Inconsistent oral hygiene practices
- Many people do not brush their teeth thoroughly or frequently enough.
- Flossing is not widely practiced, leading to plaque accumulation between teeth.
2. High consumption of sugary foods and beverages
- Hanoi residents frequently consume sweetened drinks such as milk tea, soft drinks, and coffee with condensed milk.
- Frequent snacking and a high-sugar diet contribute to rapid plaque formation.
3. Limited access to preventive dental care
- Many people only visit the dentist when experiencing severe pain or noticeable dental issues.
- Professional dental cleanings, which help remove tartar, are often overlooked.
4. Urban vs. suburban disparities
- Dental care services are more accessible in central Hanoi, but many suburban areas lack sufficient dental clinics.
- Economic disparities also impact access to quality dental treatment.
How to prevent plaque in Hanoi
Fortunately, plaque is preventable with proper oral care and lifestyle adjustments. Here are some key methods to maintain oral health:
1. How to prevent plaque in Hanoi: Brush your teeth correctly
- Brush at least twice daily using fluoride toothpaste.
- Use a soft-bristled toothbrush and replace it every three months.
- Brush for at least two minutes, covering all tooth surfaces.
2. How to prevent plaque in Hanoi: Floss daily
- Flossing removes plaque and food particles from between teeth, preventing gum disease.
- Consider a water flosser if traditional flossing is difficult.
3. How to prevent plaque in Hanoi: Use an antibacterial mouthwash
- Mouthwash helps reduce plaque-causing bacteria and freshens breath.
- Look for fluoride or antiseptic mouthwashes for added protection.
See more: Braces near me in Vietnam
4. How to prevent plaque in Hanoi: Limit sugary and starchy foods
- Reduce consumption of sugary snacks, soft drinks, and processed foods.
- Drink plenty of water to help rinse away bacteria and food particles.
5. How to prevent plaque in Hanoi: Visit the dentist regularly
- Schedule a dental check-up every six months for early detection of issues.
- Professional cleanings remove tartar that brushing alone cannot eliminate.
6. How to prevent plaque in Hanoi: Quit smoking and tobacco use
- Smoking contributes to plaque buildup, gum disease, and tooth loss.
- Quitting improves both oral and overall health.
Popular dental cleaning services in Hanoi
In Hanoi, dental clinics offer a range of plaque removal and teeth cleaning services to maintain optimal oral health. These services typically include routine check-ups, professional cleanings, and preventive care.
- Routine check-up and cleaning: Regular dental examinations combined with professional cleaning to remove plaque and tartar buildup.
- Deep cleaning (Scaling and root planing): A more intensive cleaning procedure targeting below the gum line to treat and prevent gum diseases.
Price of removing plaque in Hanoi
While specific prices can vary based on the clinic and the complexity of the procedure, dental services in Hanoi are generally more affordable compared to Western countries. For instance, dental work in Hanoi can cost between 10% to 46% of U.S. prices.
| Service | Hanoi, Vietnam | Europe | United States |
| Regular teeth cleaning | $8 – $12 | $50 – $150 | $75 – $200 |
| Deep cleaning (Scaling and root planing) per quadrant | $25 – $50 | $100 – $300 | $150 – $400 |
- Ho Chi Minh city: Similar to Hanoi, Ho Chi Minh City offers competitive pricing for dental services. Patients can expect to save up to 70% compared to prices in the U.S., U.K., Australia, and New Zealand.
- Da Nang: While specific pricing details are less commonly published, Da Nang also provides affordable dental care, with costs generally lower than in Western countries.
Notable clinics in Hanoi:
- Australian Clinic: Established in 2006, this clinic offers a range of dental services using state-of-the-art equipment. It’s recognized for its professional staff and affordable pricing.
- Bedental Clinic: Founded in 2012, Bedental is known for its advanced technology and services, including implants, veneers, braces, and root canals. The clinic emphasizes patient safety and satisfaction.
Why choose BeDental for professional plaque removal in Hanoi?
BeDental is recognized as one of Hanoi’s premier dental clinics, specializing in plaque removal and comprehensive preventive care. With a strong commitment to patient well-being and advanced dental solutions, BeDental has become a trusted choice for individuals seeking high-quality oral care. Here are several reasons why BeDental stands out as an excellent option for professional plaque removal in Hanoi.
Advanced technology for painless and effective cleaning
At BeDental, cutting-edge dental technology is a priority. The clinic employs ultrasonic scaling and laser plaque removal techniques to ensure a deep, thorough, and painless cleaning process. These advanced methods effectively break down and remove stubborn plaque and tartar without causing discomfort, helping to maintain optimal oral hygiene while minimizing sensitivity and irritation.
Experienced and skilled dental professionals
One of BeDental’s strongest assets is its team of highly qualified and experienced dental professionals. Each dentist at BeDental is dedicated to providing personalized treatment plans tailored to each patient’s specific oral health needs. By carefully assessing each case, the team ensures that patients receive the most effective treatments to maintain healthy teeth and gums. Their expertise in preventive care and dental hygiene allows them to offer valuable guidance on maintaining a plaque-free smile between visits.
Affordable and transparent pricing with no hidden costs
Dental care should be accessible and fairly priced, and BeDental is committed to providing top-tier services at competitive rates. The clinic maintains a transparent pricing policy, ensuring that patients are fully informed about costs before undergoing treatment. This eliminates the worry of hidden fees, allowing patients to make informed decisions about their dental care without financial surprises.
Comprehensive oral health services beyond plaque removal
In addition to professional plaque removal, BeDental offers a full range of oral health services, including deep cleaning (scaling and root planing), preventive check-ups, and personalized consultations. These additional services help patients prevent future dental issues and maintain a long-term oral hygiene routine. By focusing on holistic oral health, BeDental ensures that every patient receives the care they need to keep their teeth and gums in optimal condition.
Convenient locations across Hanoi for easy access
Accessibility is a key factor in choosing a dental clinic, and BeDental makes it easy for patients to receive professional care by offering multiple branches across Hanoi. With conveniently located clinics in various districts, patients can easily find a BeDental location near them, reducing travel time and making it more convenient to maintain regular dental visits.
Choosing BeDental for plaque removal means selecting a clinic that prioritizes advanced technology, skilled professionals, affordability, comprehensive care, and convenience. Whether you need a routine cleaning or a more intensive deep-cleaning procedure, BeDental is equipped to provide high-quality treatment tailored to your needs, ensuring a healthier and brighter smile.
This article has provided you with essential information about plaque in Hanoi. If you need further advice on the most suitable solutions for your dental needs, feel free to contact BeDental. Our team is available 24/7 to offer free consultations and assist you in making informed decisions for your oral health.
See more: 3 Types of Tooth Discoloration And How To Whiten Teeth At Home
