Plaque in Ho Chi Minh City and 5 Things to know

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Plaque in Ho Chi Minh city is a widespread but often underestimated oral health issue, affecting people of all ages. Beyond hygiene, many residents associate good oral health with prosperity, believing that dental problems can impact their career, relationships, and overall well-being. This article examines the prevalence of plaque in Ho Chi Minh City, its cultural significance, key statistics, common causes, and effective prevention methods.

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Ngôn ngữ giao tiếp: Tiếng Việt, Tiếng Anh, Tiếng Nga

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Understanding dental plaque in Ho Chi Minh city

Dental plaque is a sticky biofilm of bacteria, food particles, and saliva that adheres to teeth. If not removed through proper brushing and flossing, plaque hardens into tartar (calculus), which is more difficult to eliminate and significantly increases the risk of gum disease and tooth decay.

Failing to control plaque accumulation can have severe impacts on both oral and overall health. Here’s what happens when plaque is left untreated:

1. Tooth decay (Cavities) – Plaque contains harmful bacteria that feed on leftover food particles, producing acids that gradually erode the tooth’s enamel. Over time, this weakens the tooth structure, leading to cavities. If ignored, decay can progress deeper into the tooth, potentially requiring a root canal or extraction.
2. Gingivitis (Early stage gum disease) – As plaque builds up along the gumline, it causes irritation and inflammation in the gums. Common signs include redness, swelling, tenderness, and bleeding when brushing or flossing. Gingivitis is reversible with proper oral care, but if neglected, it can advance into a more serious condition.
3. Periodontitis (Severe gum disease) – If gingivitis is left untreated, it can progress to periodontitis, a condition where plaque spreads beneath the gumline, causing infection and damaging the tissues that support the teeth. This can result in gum recession, deep pockets forming around teeth, bone loss, and eventual tooth loss. Advanced periodontitis may require deep cleaning (scaling and root planing) or even surgery.
4. Persistent bad breath (Halitosis) – Plaque bacteria produce sulfur compounds that lead to chronic bad breath. Unlike temporary bad breath from food or drink, halitosis caused by plaque buildup doesn’t go away easily and may indicate deeper oral health issues.
5. Higher risk of systemic diseases – Research shows that poor oral hygiene doesn’t just affect the mouth—it can contribute to serious health problems. The bacteria from plaque can enter the bloodstream, increasing the risk of:

• Heart disease & stroke – Oral bacteria can contribute to inflammation in blood vessels, raising the risk of heart attacks and strokes.
• Diabetes complications – Gum disease makes it harder for diabetics to control blood sugar levels, worsening the condition.
• Respiratory infections – Inhaling bacteria from plaque can lead to lung infections, worsening conditions like pneumonia or chronic obstructive pulmonary disease (COPD).

Why plaque is a common issue in Ho Chi Minh city

Several factors contribute to plaque-related oral health problems in Ho Chi Minh city:

1. Inconsistent oral hygiene habits – Many residents do not brush properly or skip flossing.
2. High consumption of sugary beverages – Drinks like milk tea, sweetened coffee, and soda contribute to rapid plaque formation.
3. Limited access to preventive care – Many people visit the dentist only when experiencing pain, overlooking regular cleanings.
4. Disparities between urban and suburban areas – While central districts have accessible dental clinics, suburban areas often lack sufficient services.

See more: Teeth cleaning in Vietnam and 3 main concerns

Popular dental cleaning services in Ho Chi Minh city

Ho Chi Minh City is home to a wide range of modern dental clinics that provide professional cleaning services at affordable rates. These services are essential for maintaining oral hygiene, preventing gum disease, and ensuring a bright, healthy smile. Below are some of the most common dental cleaning treatments available in the city:

1. Routine check-up and cleaning

• Includes a full oral examination by a dentist to assess your overall dental health.
• Professional cleaning removes plaque and minor tartar buildup from the teeth.
• Fluoride treatment may be offered to strengthen enamel and prevent cavities.
• Recommended every 6 months for optimal oral health.

2. Deep cleaning (Scaling and root planing)

• A more intensive cleaning procedure aimed at removing stubborn plaque and tartar, especially below the gum line.
• Essential for individuals with gingivitis or early-stage periodontal disease.
• Helps reduce gum inflammation and prevents further infection.

3. Tartar removal

• Focused on eliminating hardened plaque (tartar) that cannot be removed by brushing or flossing alone.
• Performed using ultrasonic scalers and hand instruments to ensure thorough cleaning.
• Recommended for individuals who experience tartar buildup due to dietary habits or inadequate oral hygiene.

4. In-home teeth whitening kit

• Customized whitening trays and professional-grade whitening gel for at-home use.
• Provides a convenient option for those who prefer gradual teeth whitening at their own pace.
• Typically takes 1–2 weeks for noticeable results.

5. In-office teeth whitening

• A fast and effective treatment performed by dentists using advanced whitening technology.
• Utilizes high-concentration whitening agents and LED or laser activation to remove deep stains.
• Delivers immediate and long-lasting results within a single session.

See more: 4 Top Common Teeth Problems and How to Treat Them

Pricing of removing plaque in Ho Chi Minh city

Compared to Western countries, removing plaque in Ho Chi Minh city are remarkably cost-effective while maintaining high-quality standards. Below is a comparison of common dental cleaning services between Ho Chi Minh city, Europe, and the United States:

• Significant cost savings: Dental services are a fraction of the price compared to Europe and the U.S.
• High-quality care: Many clinics use advanced technology and adhere to international hygiene standards.
• Experienced dentists: Vietnamese dentists are well-trained and many have international certifications.
• Convenient & accessible: A large number of clinics cater to both locals and international patients, with English-speaking staff available.

With its combination of affordability, quality care, and accessibility, Ho Chi Minh city is becoming an increasingly popular destination for both local and international patients seeking professional dental cleaning services.

See more: What Is Orthodontics in Vietnam? 5 Common Orthodontic Methods Today

Why choose BeDental for removing plaque in Ho Chi Minh city?

BeDental is a trusted choice for professional plaque removal, offering:

• Experienced and skilled dental professionals

One of BeDental’s strongest assets is its team of highly qualified and experienced dental professionals. Each dentist at BeDental is dedicated to providing personalized treatment plans tailored to each patient’s specific oral health needs. By carefully assessing each case, the team ensures that patients receive the most effective treatments to maintain healthy teeth and gums. Their expertise in preventive care and dental hygiene allows them to offer valuable guidance on maintaining a plaque-free smile between visits.

• Affordable and transparent pricing with no hidden costs

Dental care should be accessible and fairly priced, and BeDental is committed to providing top-tier services at competitive rates. The clinic maintains a transparent pricing policy, ensuring that patients are fully informed about costs before undergoing treatment. This eliminates the worry of hidden fees, allowing patients to make informed decisions about their dental care without financial surprises.

• Comprehensive oral health services beyond plaque removal

In addition to professional plaque removal, BeDental offers a full range of oral health services, including deep cleaning (scaling and root planing), preventive check-ups, and personalized consultations. These additional services help patients prevent future dental issues and maintain a long-term oral hygiene routine. By focusing on holistic oral health, BeDental ensures that every patient receives the care they need to keep their teeth and gums in optimal condition.

This article has provided you with essential information about plaque in Ho Chi Minh city. If you need further advice on the most suitable solutions for your dental needs, feel free to contact BeDental. Our team is available 24/7 to offer free consultations and assist you in making informed decisions for your oral health.

See more: Invisalign clear aligner orthodontic treatment

BEDENTAL - TOP STANDARD DENTISTRY SYSTEM

In HANOI

Address 1: 7B Thi Sach St, Ngo Thi Nham, Hai Ba Trung Dist, Ha Noi. - 0934.61.9090

Address 2: 343 Tay Son St, Nga Tu So Ward, Dong Da Dist, Ha Noi. (Nga Tu So Cross) - 0934.61.9090

Address 3: CC2 Tower  Nguyen Huu Tho St, Dinh Cong Ward, Hoang Mai Dist, Ha Noi. (Inside True Hope ) - 0934.61.9090

In HO CHI MINH

Address 1: 53 -55 -57  Pho Duc Chinh St, Nguyen Thai Binh, Dist. 1, Ho Chi Minh. - 0766.00.8080

Address2: 25, City Land urban area, Go Vap Dist, Ho Chi Minh - 0766.00.8080

Working: 9am - 6pm everyday

Website: https://bedental.vn/en/