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Tooth Sensitivity and 6 Oral Habits to Prevent Tooth Sensitivity

What is tooth sensitivity? When you eat hot soup or ice cream, do you ever experience pain or discomfort? If this is the case, you are not alone. While discomfort from eating hot or cold meals may indicate the presence of a cavity, it is also frequent in those with sensitive teeth.

Dentin hypersensitivity, also known as tooth sensitivity, is exactly what it sounds like: pain or discomfort in the teeth as a reaction to certain stimuli, such as hot or cold temperatures. What is Tooth sensitivity symptoms? Can tooth sensitivity go away? Can stress cause tooth sensitivity? Let’s find out in this article!

When you eat hot soup or ice cream, do you ever experience pain or discomfort?
When you eat hot soup or ice cream, do you ever experience pain or discomfort?

It might be a short-term issue or a persistent one, and it could impact one tooth, a few teeth, or all of the teeth in one person. Although there are several potential reasons, the majority of sensitive tooth situations may be effectively managed by altering your dental hygiene routine.

Tooth sensitivity symptoms

When certain triggers are present, people with sensitive teeth may feel pain or discomfort. The roots of the affected teeth may be painful for you. The most typical triggers are as follows:

  • hot and cold foods and beverages
  • sugary and acidic foods and beverages
  • cold water, especially during routine dental cleanings
  • brushing or flossing teeth
  • alcohol-based mouth rinses
Tooth sensitivity symptoms
Tooth sensitivity symptoms

Your symptoms could fluctuate over time for no clear cause. They could be light or powerful.

Causes of tooth sensitivity

Some people naturally have teeth that are more sensitive than others because their enamel is thinner. The enamel is the tooth’s protective outer layer. The enamel of the tooth can frequently degrade as a result of:

  • Brushing your teeth too vigorously
  • using an unsuitable toothbrush
  • grinding or clenching your teeth
  • regularly eating or drinking acidic foods and beverages
Tooth structure
Tooth structure – Can stress cause tooth sensitivity?

Tooth sensitivity can occasionally be brought on by other issues. For instance, gastroesophageal reflux disease (GERD) can cause the stomach and esophagus to release acid, which over time may erode teeth. Acid can erode enamel in conditions that often produce vomiting, including gastroparesis and bulimia.

Sensitivity can also result from gum recession, which can expose and unprotect certain tooth areas.

Sensitivity can result from the tooth’s dentin becoming exposed as a result of tooth decay, broken, chipped, or worn-down fillings or crowns. In this scenario, you probably won’t experience sensitivity in the majority of your teeth, but rather in just one particular tooth or area of your mouth.

After receiving fillings, crowns, or teeth whitening, your teeth may become temporarily sensitive. In this scenario, the affected tooth or teeth will only experience sensitivity as a result of dental work. After several days, this should stop.

Diagnose Procedure

Make an appointment with your dentist if this is the first time you’ve noticed tooth sensitivity. They can examine the condition of your teeth and look for any issues that might be causing the sensitivity, such as cavities, loose fillings, or receded gums.

During the course of your regular dental cleaning, your dentist can perform this. They will perform a visual examination and clean your teeth. In addition to ordering an X-ray on your teeth to rule out potential reasons like cavities, they may use dental equipment to touch your teeth to check for sensitivity.

In-office Treatment Procedure

You can try over-the-counter dental remedies if your tooth sensitivity is mild.

Select toothpaste with the claim “especially formulated for sensitive teeth” on the packaging. These toothpastes won’t contain any irritants, and they may even contain desensitizing ingredients that help prevent discomfort from reaching the tooth’s nerve.

Choose an alcohol-free mouthwash while using mouthwash since it won’t irritate your teeth as much if you have sensitive teeth.

Additionally beneficial are softer toothbrushes and gentler brushing techniques. Soft toothbrushes will carry a corresponding label.

For these treatments to be effective, it typically takes several applications. Within a week, you ought to notice progress.

You might ask your dentist about prescription toothpaste and mouthwash if home remedies are unsuccessful. They could also use prescription-strength desensitizing products or fluoride gel to apply in-office. These can support the enamel and safeguard your teeth.

At-home Treatment Procedure

Depending on the cause, different treatments are used. Make an appointment with your dentist as soon as you have any residual tooth sensitivity or discomfort. Before they can suggest the right treatment plan, they must filter out any significant problems.

  • Use desensitizing toothpaste:There are numerous toothpaste brands available for sensitive teeth. Regular usage ought to result in a loss of sensitivity. To find the product that works best for you, you might need to test out a few different brands. Another suggestion is to apply a thin layer of toothpaste with a Q-tip or your finger to the exposed tooth roots before night. Use fluoridated toothpaste only.
  • Maintain good oral hygiene: Continue using the right brushing and flossing techniques to completely clean your mouth and teeth.
  • Use a soft-bristled toothbrush: As a consequence, the tooth surface will be less damaged by toothbrush abrasion, and your gums will be less irritated.
  • Watch what you eat: Frequent eating of foods rich in acidity can eventually erode tooth enamel and exposed dentin. They might also heighten sensitivity and trigger a pain response.
  • Use fluoridated dental products: Use of a fluoridated mouthwash on a regular basis can lessen sensitivity. Inquire with your dentist about any products you can use at home.
  • Avoid teeth grinding: If you grind or clench your teeth, use a mouthguard at night.

Consult your dentist if you experience any discomfort in any way. Dental treatments like the use of:

  • Dental bonding to cover exposed root surfaces.
  • Fluoride varnishes applied to the exposed root surface.
  • Dentin sealers applied to the exposed root surface.

Q&A

Can treating medical conditions cause tooth sensitivity?

If underlying conditions are the root of your tooth sensitivity, you should address them before they erode the enamel and harm your teeth.

Acid reducers can be used to treat GERD, and a psychiatrist should supervise bulimia treatment.

By brushing more softly and practicing proper dental hygiene, you can cure receding gums. Your dentist could suggest employing a gum graft if you are experiencing extreme sensitivity and discomfort as a result of significant gum recession. To protect the tooth, tissue from the palate is applied over the root during this procedure.

By being conscious not to do so during the day, you can teach yourself to stop clenching or grinding your teeth. Caffeine and stress reduction prior to bedtime can also help you avoid nighttime teeth grinding. If that doesn’t stop the grinding, you can wear a mouthguard at night to protect your teeth.

Can tooth sensitivity go away?

You can train yourself to stop clenching or grinding your teeth by making a conscious effort not to do so during the day. Prior to going to bed, avoiding stress and caffeine might also help you stop grinding your teeth at night. Wear a mouthguard at night to protect your teeth if that doesn’t stop the grinding.

Tooth sensitivity
Tooth sensitivity – Can tooth sensitivity go away?

When should I be worried about tooth sensitivity?

It’s time to see the dentist as soon as possible if the pain or sensitivity gets so bad that it interferes with the patient’s ability to go about their daily activities normally. It is crucial to see a dentist if your teeth are too sensitive for a number of reasons.

Can stress cause tooth sensitivity?

Although it’s not always a direct cause and effect, stress can affect tooth sensitivity in a number of very significant ways, such as grinding and clenching, dietary changes, and preventative maintenance.

Can tooth sensitivity nerve heal itself?

The dentist may recommend a dental filling when the symptoms are mild and the tooth root is visible. Root canal therapy is necessary in cases where the symptoms are severe. In either case, seek emergency dental care as soon as you can.

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