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What is teeth tightening with braces? 7 effective tips to reduce pain when wearing braces

What is teeth tightening with braces? We will share some effective tips for reducing pain when wearing braces in the article below. Let’s find out!

Will the braces process include periodic teeth tightening until the teeth are even and aligned as desired? Often when consulting with braces, doctors will often mention the issue of teeth tightening. Besides, teeth clenching is also one of the most painful stages for patients. So what is Teeth Clenching? Why do we need to clench our teeth? How will the tooth tightening process take place? And are there any ways to reduce pain when braces tighten teeth? Let’s find out with BeDental through this article!

What is teeth tightening with braces?

What is tooth clenching? While wearing braces, doctors will ask the person wearing braces to periodically tighten their teeth. Teeth tightening is the practice of moving teeth to the desired positions to help teeth align better by adjusting the wire for the patient so that it tightens on the teeth in the direction of tooth movement. This work is done periodically to help the teeth gradually move to the desired position, this process is long-term.

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Why is it necessary to tighten teeth with braces? How often should you tighten your teeth with braces?

Why is it necessary to tighten teeth with braces?

The main purpose of braces is to adjust crooked and misaligned teeth back to the correct positions on the jaw to help teeth become more even and aligned. This tooth adjustment process will require the use of tooth tightening, because tooth tightening will be a way to use the archwire to apply a stable force to the brackets, thereby helping the teeth to slowly move back properly. position on the jaw.

Unlike other dental services that can be completed in one visit, braces must go through a long process that can range from 12 – 36 months (depending on the severity of the uneven teeth). Tighten the teeth many times so that the teeth can return to the correct and even position.

Therefore, when getting braces, we need to comply and make sure to keep the doctor’s regular appointments. So that the doctor can monitor and make adjustments on the wire according to the proposed treatment regimen so that the braces process goes smoothly, safely and achieves high results.

How often should you tighten your teeth with braces?

Up to now, dentists have performed braces in many different methods to meet the needs of each patient’s case. In particular, braces are divided into two main types: braces with brackets and braces without brackets.

In the case of braces without braces, the patient will use a specialized set of braces. These sets of braces are crafted specifically for each case and numbered in order equivalent to the change in forces. The impact on the teeth of the person with braces is different in the direction of helping the teeth become straighter and more even. Using braces also has an advantage: the person wearing braces can replace the trays at home according to the doctor’s treatment regimen.

Compared to braces, you have to visit the dentist periodically so the doctor can adjust the braces. Thereby, people performing braces with braces, regardless of whether they are ceramic, metal or crystal braces, must go to the dentist so that the doctor can tighten the arch wire so that the teeth can be adjusted at each stage. This is considered a very important and mandatory step for people with braces because it is related to and greatly affects the results of braces.

Accordingly, dental experts have said that this tooth tightening process can take place periodically every 3-6 weeks. At this time, the doctors will perform tests on the teeth to see how the teeth are moving and whether they are following the protocol. At the same time, the doctors will also handle some tasks such as: Increase the tightening force on the teeth, replace the elastic band or replace the arch wire with a new one.

Siết răng khi niềng răng là gì?Mẹo làm giảm đau khi niềng siết răng
Why is it necessary to tighten teeth with braces? How often should you tighten your teeth with braces?

Besides, to make the braces process go faster, the regular tooth tightening process can be shortened by 1-2 weeks and the tooth tightening force increases more. However, this is not recommended in braces. Because during this time, the bone has not had time to regenerate when the teeth were pulled from one position to another before.

How to tighten teeth?

How to tighten teeth? Periodically, after about 3-6 weeks, you will have to visit your dentist once to have your teeth checked and tightened. At this time, the doctor will perform a general examination on the teeth, then the doctor will tighten or adjust the braces and wires for the patient.

After tightening teeth, people with braces will often feel pain and discomfort. In some cases, the arch wire also rubs against the cheek. If this situation occurs, the person wearing braces needs to immediately notify the dentist to make adjustments. Otherwise, leaving it for a long time can lead to damage to the cheek area.

Pain after teeth tightening is a common problem, however, they will go away after 3-5 days of teeth tightening and you don’t need to worry too much, the best way is to learn tips that can reduce it. pain in these cases that can manifest at home.

Some tips to reduce pain when braces tightened teeth

Braces are the optimal method of straightening teeth today as they can be applied in many different cases. However, during the process of tightening teeth, the person with braces will experience a lot of pain and discomfort that no one wants. This is also the worry and fear of many people before and while deciding to get braces. Even so, we still have a solution to help reduce pain and soothe this uncomfortable feeling with some methods. methods like:

Siết răng niềng là gì? Siết răng khi niềng diễn ra như thế nào?
Why is it necessary to tighten teeth with braces? How often should you tighten your teeth with braces?

Tips to reduce pain when tightening braces: Massage your gums gently

In order for the bite to achieve optimal alignment, the doctors will adjust the teeth to the appropriate positions so that the teeth gradually return to the correct position and have a relationship that meets the aesthetic needs of the braces patient, more harmonious face.

This means that the doctor will also have to use specialized tools to act on tooth areas and pull and tighten the arch wire, which unintentionally exerts an indirect force on the gum tissue areas because That makes you feel pain and discomfort for both your teeth and gums.

Therefore, massaging the gum area is a very effective way to help soothe painful areas and help the patient’s body adapt more easily to braces.

At this time, when you experience pain or discomfort, use your fingers to gently rub the gum area and rub clockwise and then do the opposite, your painful area will decrease. go significantly.

Tips to reduce pain when tightening braces: Use pain relievers

One way to help you significantly reduce pain after clenching your teeth is to use pain relievers. Pain relievers can relieve pain quickly. Some medications that help relieve pain in this case include acetaminophen or ibuprofen.

However, before using any medicine, you should consult your doctor before using it to ensure you are using the right medicine, in the right dosage and how to use it to protect your health. You should also not drink too much because it can cause some complications from the side effects of the drug.

Tips to reduce pain when tightening braces: Apply heat

Warm water helps you relax and helps dilate blood vessels, thereby effectively reducing pain. You can use a warm towel to apply to painful areas. Or you can also use a warm towel, put it in a glass bottle and then apply it to the skin in the area where you feel pain. Note, you should only use warm water to avoid using water that is too hot to apply, as this can easily burn your skin.

Tips to reduce pain when tightening braces: Apply ice

Applying ice is an effective method used to help reduce pain not only on the body but can also be used to reduce pain when clenching teeth. You can use a clean towel, then wrap it with a few ice cubes and apply it to the areas where you feel pain and discomfort.

The cold air from the ice will help soothe your uncomfortable pain immediately. You can do this many times a day as well as when you feel pain to promote effectiveness.

Tips to reduce pain when tightening braces: Gargle with salt water

Salt water has great effects in reducing pain and disinfecting, helping to clean teeth and effectively reduce pain. Therefore, using warm salt water to relieve pain after braces is an extremely effective way.

teeth tightening
Why is it necessary to tighten teeth with braces? How often should you tighten your teeth with braces?

Accordingly, you add a few grains of sea salt to warm water, stir to dissolve and use this warm salt water to gargle. You can do this 2-3 times, each time lasting 60 seconds, then perform oral hygiene gently throughout the day, morning and night and after eating to achieve the best results.

In addition, warm salt water can also help reduce inflammation, pain and irritation in cases where braces rub against the cheek causing damage.

Tips to reduce pain when tightening braces: Use brace protectors or orthodontic wax

When wearing braces, the brackets can cause the soft tissue in the oral cavity and the inner cheek tissue to be easily damaged due to frequent rubbing. Therefore, using orthodontic wax can help you protect tissues from contact with braces, thereby avoiding causing damage to these areas. This will somewhat reduce the pain after the braces tightening process.

Along with that, when getting braces is a sensitive time, the braces need to be protected from strong external forces that cause trauma to the teeth, and the braces ensure that the braces process is carried out safely. full.

Especially during the braces process, it will be unavoidable to do vigorous activities such as physical exercise, exercise, and sports. If not carefully maintained, you will be very susceptible to injury and impact to the braces area. Therefore, using protective equipment is essential to help you avoid impacts or injuries that lead to pain when wearing braces.

Tips to reduce pain when tightening braces: Eat soft foods

During the braces process, there will be unavoidable pain that will affect the daily life of the person with braces as well as the ability to eat and chew.

Therefore, to make the chewing process easier and more convenient, people with braces should minimize tough, hard foods to limit the pain that can occur after teeth clenching, because At this point, the teeth and gums are still very sensitive and weak, not enough to meet the needs of chewing tough and hard foods.

Therefore, during this time, people with braces should only eat soft, easy-to-chew, spongy foods such as soup, porridge, mashed foods, etc. These foods are easy to break and do not cause pressure. for teeth while chewing and do not need to chew much to help avoid pain in tooth areas. Thanks to that, it can help braces to be fixed better, reduce pain and have a more positive impact on the braces process.

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